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澳洲悉尼论文代写:导致肥胖的原因

身体活动减少会导致肥胖,当从食物和饮料中摄入的能量超过了通过维持正常的体内平衡、身体新陈代谢和整体体育活动消耗的总能量时,就会发生肥胖。目前的工业化国家可以被描述为导致肥胖的国家,这意味着人们很难保持健康的体重。这通常是因为这里有大量高热量的食物和饮料,由于过度依赖机动交通工具和体力活动减少,久坐不动的生活方式有所增加。也有强有力的证据表明,通过文化和家庭特征在童年时期形成的饮食习惯往往会延续到成年。研究肥胖和肥胖干预措施通常缺乏具体有效的方法和个人项目的详细信息,和指导外推从这个研究是相当模糊的整体回顾文献显示了一个伟大的研究设计和其他参数的变化,比如标准化服务设置,长期追踪间隔,成本效益数据和干预组包括少数民族或那些被认为是更加脆弱。有明确的研究证据即肥胖干预措施都应关注饮食和身体活动在一起,而不是试图修改在隔离,研究数据表明,一个综合的方法是更有效的体重结果肥胖干预措施应该是多方面的,重要的是要认识到角色的行为变化和发展战略,鼓励增加体力活动水平和改善饮食行为,以及所选食物的质量。此外,还可以向家庭和个人提供许多干预措施。

澳洲悉尼论文代写:导致肥胖的原因

Levels of decreased physical activity can lead to obesity, which occurs when the intake of energy from food and drinks is greater than the total energy expended by the body through maintenance of normal homeostasis, the body’s metabolism, and overall physical activity . Current industrialised nations can be described as obesity-causing, meaning that it can be difficult for the population to maintain a healthy weight . This is usually because there is an abundance of highly calorific foods and drinks available and an increase in sedentary lifestyles due to an over-reliance on motorised transport and a decrease in physical activity. There is also strong evidence to suggest that eating habits which are established in childhood through cultural and familial traits are often upheld into adulthood . Research into obesity and obesity interventions generally lack specific details about effective approaches or individual programmes, and guidance extrapolated from this research is quite vague An overall review of the literature shows a great variation in study design and other parameters, such as standardised service settings, long-term follow ups and their intervals, cost-effectiveness data, and intervention groups which included minority or those deemed to be more vulnerable . There is clear research evidence which states that obesity interventions should be focused on both diet and physical activity together rather than attempting to modify either in isolation, as research data demonstrates that a combined approach is more effective for weight outcome As obesity interventions should be multi-faceted, it is important to recognise the role of behaviour change and to develop strategies which encourage increased levels of physical activity and improve eating behaviours, as well as the quality of the food selected . In addition, many interventions can also be delivered to families as well as individuals.

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